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Gala Apple-1Kg

190.00৳  / kg

Apple, Nutrition value per 100gm (Source:USDA National Nutrient data base)

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Principle Nutrient Value Percentage of RDA
Energy 52 Kcal 2.5%
Carbohydrates 13.81 g 11%
Protein 0.26 g 0.5%
Total Fat 0.17 g 0.5%
Cholesterol 0 mg 0%
Dietary Fiber 2.40 g 6%
Vitamins
Folates 3 μg 1%
Niacin 0.091 mg 1%
Pantothenic acid 0.061 mg 1%
Pyridoxine 0.041 mg 3%
Riboflavin 0.026 mg 2%
Thiamin 0.017 mg 1%
Vitamin-A 54 IU 2%
Vitamin-C 4.6 mg 8%
Vitamin-E 0.18 mg 1%
Vitamin-K 2.2 µg 2%
Electrolytes
Sodium 1 mg 0%
Potassium 107 mg 2%
Minerals
Calcium 6 mg 0.6%
Iron 0.12 mg 1%
Magnesium 5 mg 1%
Phosphorus 11 mg 2%
Zinc 0.04 mg 0%
Weight 1 kg
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